Anxiety: Triggers, Traps and Techniques
Anxiety is a feeling of worry, uneasiness and nervousness that is unpleasant, but an ordinary part of normal experience when we’re faced with uncertainty. Anxiety
Anxiety is a feeling of worry, uneasiness and nervousness that is unpleasant, but an ordinary part of normal experience when we’re faced with uncertainty. Anxiety
In an earlier blog article, I discussed the nature of anxiety, presenting some basic information as introductory background for this article about specific anxiety disorders.
“Anxiety” derives from the Latin “anxietatem” and “anxious,” referring to a concerned, uneasy, troubled or anguished state of mind. Its contemporary, non-technical meaning is a
How to Respond (To read Part 1 click here) Define the Problem A favorite professor of mine used to be fond of saying that “the
In this article, I am departing from the usual method of presenting psychological information and then leaving the reader to imagine how it applies. This
I am a Psychologist who, for the last 14 years, has been working both in the Canadian public health care system as well as the