Anxiety: Triggers, Traps and Techniques

Written on May 7, 2012 at 9:06 am, by Brenton Crowhurst
Anxiety is a feeling of worry, uneasiness and nervousness that is unpleasant, but an ordinary part of normal experience when we’re faced with uncertainty. Anxiety can also be much more severe, when it is a symptom of an anxiety disorder, such as a phobia (i.e., an irrational fear, and avoidance… [Continue Reading »]